T’ai Chi Form DVD: The Principles and Practice of T’ai Chi Chuan

DVD Produced for the T’ai Chi Foundation by Rick Brown to be used as an aid in your study of T’ai Chi. The first section of this DVD shows the Yang-style short form as a continuous flow from beginning to end, emphasizing the internal principles of T’ai Chi. The second section shows a round that pauses at the postures to point out specific indications in the form. Also included, is a short introduction to our school and as a special bonus, some rarely seen footage of our school’s founder, Patrick Watson. 27 minutes. Streaming and downloadable versions now available here.