Yang Style Short Form Beginning Level Poster

An exclusive Beginning Level Chart showing the movements of the first third of the Yang Style Short Form as modified by Professor Cheng Man-ch’ing. This easy-to-read chart shows:

• Illustration and name of each posture and intermediary movements
• Diagrams indicating weight placement to help the beginning student practice at home

© 1980, 1984, 2002, 2017 T’ai Chi Foundation, Inc. All rights reserved. No images or other parts of this chart may be used or reproduced in any manner whatsoever without written permission from T’ai Chi Foundation, Inc. Design: Manhattan Design.